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秘密花園
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二樓書籍分類
 
來!吃海鮮(中英對照)

來!吃海鮮(中英對照)

沒有庫存
訂購需時10-14天
9789865744632
郭泰王
人類智庫
2014年10月03日
66.00  元
HK$ 56.1  






ISBN:9789865744632
  • 叢書系列:愛料理
  • 規格:平裝 / 144頁 / 21 x 26 cm / 普通級
    愛料理


  • 飲食 > 食譜 > 海鮮料理











      味道鮮美的蝦、蟹貝和頭足類,一直是大宴小酌最受歡迎的水產美食,你有愛吃卻叫不出食材名稱、不會採買和處理的困擾嗎?



      本書以食材圖鑑的方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,且以「快炒」、「蒸煮」、「煎炸」三種烹調方式示範菜色,無論快炒、蒸煮,或煎炸滋味都鮮美。



      知名大廚親自傳授各種海鮮的烹調祕訣,並提供料理撇步和營養特效,家常牙祭必煮的正港海味完整呈現,鮮蝦、螃蟹、貝類、花枝等頭足類一網打盡,在家輕鬆享受海鮮料理。



    本書特色



      以食材圖鑑方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,教您自己做營養可口的海鮮料理。



      內含59道食譜,依烹調方式分為:海鮮快炒料理、海鮮蒸煮料理和海鮮煎炸料理三大單元,分別採用不同食材示範最佳菜色,色香味令人垂涎三尺。



      大廚親自傳授各種海鮮的烹調祕訣,每道食譜皆提附菜色風味和營養特效,讓你自己在家也能煮出海鮮大餐!






    快樂吃海鮮∼各種海鮮烹調應用法

    Eating Seafood Happily-Various Seafood Cooking Methods

    海鮮料理常用醬料介紹

    Commonly-Used Sauces for Seafood Dishes

    海鮮的採買與處理

    Buying and Processing Skills of Seafood



    海鮮快炒料理Stir-Frying Seafood Dishes



    腰果蝦仁 *保護心血管+潤腸通便

    Shrimps with Cashews

    *Provide cardiovascular protection and better digestion.

    宮保魷魚 *預防血管硬化+強化骨骼

    Kung Pao Squids

    *Prevent hardening of the blood vessels and strengthen bones.

    醋燒薑絲小卷 *預防肥胖+促進血液循環

    Inshore Squids Simmered in Vinegar Topped with Grated Ginger

    *Prevent obesity and enhance blood circulation.

    滑蛋蝦仁 *增強免疫力+保護肝臟

    Stir-Fried Peeled Shrimps with Eggs

    *Strengthen the immune system and protect liver.

    百合蟹管肉 *營養滋補+預防動脈硬化

    Crab Legs with Lily

    *Provide nutrition and prevent atherosclerosis.

    豆苗蝦仁 *提振食慾+美膚養顏

    Peeled Shrimps with Peapod Stems

    *Improve appetite and skin texture.

    XO醬百花油條 *滋補開胃+促進肌肉生長

    Chinese Fritters with XO Sauce

    *Provide great appetizer and promote growth of muscle.

    避風塘炒蟹 *幫助消化+養筋活血

    Typhoon Shelter Crab

    *Promote digestion, blood circulation and maintain tendons.

    櫻花蝦高麗菜 *強筋健骨+預防癌症

    Shrimps with Cabbage

    *Maintain tendon and bone health, help prevent cancer.

    生菜蝦鬆 *清熱利尿+降低膽固醇

    Minced Shrimps Lettuce Salad

    *Provide body cooling and slightly diuretic, reduce cholesterol level.

    沙茶海瓜子 *調節血脂+防止動脈硬化

    Clams with Shacha Sauce

    *Regulating blood lipid level and prevent atherosclerosis.

    醬爆雙脆 *保護眼睛+清熱利尿

    Soy sauce fry double cracking

    *Protect eyesight, provide body cooling and slightly diuretic.

    三杯蟹腳 *補養體力+清熱活血

    Three-Cup Crab Legs

    *Revitalization and body cooling and promote blood circulation.

    豆豉鮮蚵 *提振精力+促進新陳代謝

    Fresh Oysters with Fermented Black Beans

    *Energizing and enhance metabolism.

    絲瓜蛤蜊 *清熱化痰+降低膽固醇

    Clams with Loofah

    *Provide body cooling, throat soothing and reduce cholesterol level.

    彩椒百合炒中卷 *強身健體+寧心安神

    Stir-Fried Squids with Colorful Bell Peppers and Lily

    *Improve physical fitness and reduce irritability.

    蘆筍炒花枝 *消除疲勞+延緩老化

    Stir-Fried Cuttlefish with Asparagus

    *Reduce fatigue and slow aging.

    塔香炒雪螺 *清熱明目+有益脾胃

    Stir-Fried Conches with Basil Leaves

    *Provide body cooling, protect eyesight protection and stomach.

    蒜子透抽煲 *穩定血壓+對抗疲勞

    Squids and Garlic Pot

    *Stabilize blood pressure and fight fatigue.

    涼瓜炒三點蟹 *清熱解毒+開胃潤肺

    Stir-Fried Three-Spotted Swimmer Crabs with Bitter Melons

    *Provide detoxification, an appetizer, and be good for lungs.



    海鮮蒸煮料理Steaming Seafood Dishes



    蒜茸蒸蝦 *滋補強心+抗腫瘤

    Steamed Shrimps with Garlic Sauce

    *Provide nutrition to cardiac conditions and prevent tumor growth.

    五味小墨魚 *緩解疲勞+延緩衰老

    Small Cuttlefish in Five-Flavor Sauce

    *Relieve fatigue and delay aging.

    鮮蝦蒸蛋 *補充能量+強健骨骼

    Steamed Eggs with Fresh Shrimps

    *Supply energy and strengthen bones.

    蔥油海蜇頭 *維持肌膚彈性+保護心血管

    Jellyfish Head with Scallion Oil

    *Maintain skin elasticity and provide cardiovascular protection.

    藥膳蝦 *降低膽固醇+強化視力

    Shrimps with Chinese Healthy Medicine

    *Reduce cholesterol and enhance eyesight.

    水煮蝦 *補養元氣+開胃化痰

    Boiled Shrimps

    *Nourish energy, provide an appetizer and throat soothing.

    花瓜燒旭蟹 *強化骨骼+滋補身體

    Braised Frog Crabs with Pickled Cucumbers

    *Strengthen bones and nourish body.

    蝦醬蒸鮮魷 *強化骨骼+利於造血

    Steamed Fresh Squids with Shrimp Paste

    *Strengthen bones and be good for blood generating.

    樹子蒸小卷 *強化心血管+消除疲勞

    Steamed Squids with Plum Cordia

    *Strengthen cardiovascular system and relieve fatigue.

    百花豆腐 *提振食慾+補身健體

    Hundred Flower Tofu

    *Improve appetite and boost physical fitness.

    麻辣拌蜇絲 *降血壓+潤腸通便

    Spicy Jellyfish Threads

    *Reduce blood pressure and improve digestion.

    芥末花枝 *補充腦力+強健肝臟

    Cuttlefish with Mustard

    *Enhance brain activity and strengthen liver.

    蛤蜊蒸蛋 *降低膽固醇+健腦益智

    Steamed Eggs with Clams

    *Reduce cholesterol level and improve brain activity.

    紅燒蝦米豆腐 *強化骨骼+調節脾胃

    Braised Tofu with Small Dried Shrimps

    *Strengthen bones and regulate stomach functions.

    樹子蒸旭蟹 *促進消化+預防皮膚老化

    Steamed Frog Crabs with Plum Cordia

    *Enhance digestion and prevent skin aging.

    豉汁陳皮蝦 *消除疲勞+強化腦力

    Citrus Peel Shrimps with Black Bean Sauce

    *Reduce fatigue and enhance brain activity.

    香茅檸檬蝦 *消除疲勞+增強抵抗力

    Lemongrass Shrimps

    *Reduce fatigue and enhance immune system.

    剝皮椒蒸蟹 *促進新陳代謝+強化骨骼

    Steamed Crabs with Peeled Chili Peppers

    *Enhance metabolism and strengthen bones.

    蔥燒烏參 *活血益氣+補虛養腎

    Braised Sea Cucumbers with Scallions

    *Improve blood circulation and protect kidneys.

    豉汁蒸九孔 *清肝明目+消脂降壓

    Steamed Taiwanese Abalones with Fermented Black Beans

    *Cleanse liver, protect eyesight, reduce blood lipid level and blood pressure.

    咖哩燒螃蟹 *健胃助消化+對抗衰老

    Curry Crabs

    *Help digestion and prevent aging.

    蝦卵拌西芹 *調節免疫力+增強體力

    Shrimp Eggs with Celery

    *Regulate immune system and enhance physical strength.



    海鮮煎炸料理Pan-Frying Seafood Dishes



    吉利優格蝦 *增進消化+緩和壓力

    Lucky Yogurt Shrimps

    *Enhance digestion and relieve pressure.

    起士焗大蝦 *強健骨骼+預防骨質疏鬆

    Baked Cheese Shrimps

    *Strengthen bones and prevent osteoporosis.

    炸蝦卷 *預防動脈硬化+補虛養身

    Fried Shrimp Rolls

    *Prevent atherosclerosis and nourish physical fitness.

    鹽熗蝦 *開胃益氣+補腎壯陽

    Salted and Marinated Shrimps

    *Whet appetite and nourish Kidney.

    蜂巢炸蝦丸 *保護心血管+促進發育

    Deep-Fried Shrimp Balls

    *Provide cardiovascular protection and promote growth.

    金沙軟殼蟹 *降脂降壓+補充鈣質

    Golden Sand Soft-Shell Crabs

    *Lower body fat, blood pressure, and supply calcium.

    鮮蚵烘蛋 *增加抵抗力+促進發育

    Backed Oysters with Eggs

    *Enhance immune system and promote body growth.

    蒜香魷魚 *養胃潤膚+強化肝臟

    Garlic Squids

    *Sooth stomach, tone skin and strengthen liver.

    捲香胡椒蟹 *健脾開胃+促進血液循環

    Peppered Crabs

    *Nourish spleen, improve appetite and blood circulation.

    酥炸小卷 *強壯骨骼+降低膽固醇

    Fried Squids

    *Strengthen bones and reduce cholesterol.

    鮮蚵酥 *強肝解毒+養顏美容

    Fried Fresh Oysters

    *Strengthen liver, detoxicate and skincare.

    勁醬煎帶子 *補益健身+預防癌症

    Pan-Fried Scallops with Sauce

    *Tone physical fitness and prevent cancer.

    西檸蝦球 *調節免疫力+強化腦細胞

    Lemon Shrimp Balls

    *Regulate immune system and strengthen brain cells.

    蘋果干貝酥 *滋陰潤燥+軟化血管

    Fried Scallops with Apples

    *Nourishment and soften blood vessels.

    糖醋蝦士多 *保養心臟+防治高血壓

    Sweet and Sour Shrimps

    *Provide heart protection and prevent high blood pressure.

    椒鹽吊片 *預防貧血+有利骨骼發育

    Salt and Pepper Octopus

    *Prevent anemia and beneficial to bone growth.

    月亮蝦餅 *提振食慾+潤燥化痰

    Moon Shrimp Cakes

    *Improve appetite and sooth throat.





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