吉天頌恭大印五支證道歌 ......................12

直貢澈贊法王• 序......................................................................14

努巴仁波切• 序..........................................................................16

緣起 ..............................................................................................18

編者言 ..........................................................................................20

大除障法之前行 ..........................................................................23

【圖1】訶梨勒 ......................................................................25

長壽儀軌 .....................................................................................26

【圖2】長壽佛 ......................................................................26

捨身積福口訣 .............................................................................27

【圖3】顱器 ..........................................................................29

預防邪病之法 .............................................................................30

【圖4】三字護輪 ..................................................................31

【圖5】三勇猛護輪 ..............................................................32

百病一藥 .....................................................................................33

1 觀修治風病 .............................................................................34

【圖6】治風病（A） ...........................................................35

【圖7】九股金剛杵 ..............................................................36

【圖8】治風病（B） ...........................................................36

2 觀修治膽病 .............................................................................37

3 觀修治痰病 .............................................................................38

4 觀修治潰瘍病 .........................................................................39

5 觀修治咽喉痰塞 .....................................................................40

6 觀修幻輪治消化不良 .............................................................41

【圖9】壓氣轉腰幻輪 ..........................................................42

7 觀修治腫瘤病 .........................................................................43

8 觀修幻輪治腎型水腫 .............................................................44

【圖10】排水幻輪（A） .....................................................48

【圖11】排水幻輪（B） .....................................................49

9 觀修治初期發燒、背痛、感冒 ............................................50

10 觀修治身體失調 ....................................................................53

11 觀修治瘟毒 ............................................................................54

12 觀修治痘瘡 ............................................................................55

13 觀修治腸炎 ............................................................................56

14 觀修幻輪治喉蛾、疔毒、刺痛三病 ....................................58

【圖12】如母老虎吐幻輪 ....................................................61

15 觀修治頭痛 ............................................................................62

16 觀修治眼病 ............................................................................63

17 觀修治耳聾 ............................................................................65

18 觀修幻輪治流鼻血與吐血 ....................................................66

【圖13】治流鼻血之幻輪 ....................................................67

【圖14】治流鼻血之方法 ....................................................68

19 觀修治牙齒痛 ........................................................................69

20 觀修治心風病 ........................................................................70

21 觀修哈字幻輪治上燥症 ........................................................71

【圖15】哈字幻輪 ................................................................72

22 觀修治肺病 ............................................................................73

23 觀修治肝膽病 ........................................................................74

24 觀修治腸胃絞痛 ....................................................................75

25 觀修治寒、熱性腹瀉 ............................................................76

26 觀修幻輪治尿閉 ....................................................................77

【圖16】拉沙嘎幻輪 ............................................................77

【圖17】藍巴卡幻輪 ............................................................78

27 觀修治痛風 ............................................................................79

28 觀修治癰疽 ............................................................................80

29 觀修治手足病 ........................................................................81

30 觀修治諸病、特別治腳 ........................................................83

31 觀修治內臟、肌肉、骨、髓與筋 ........................................84

32 觀修治呃逆、咳嗽 ................................................................85

33 觀修幻輪治白痲瘋病 ...........................................................86

34 觀修幻輪治寒性病 ...............................................................88

【圖18】原地踏步幻輪 ........................................................88

35 觀修治寒性病引起的大小便失控 ........................................89

36 觀修治傷口 ............................................................................90

37 觀修治腫脹病 ........................................................................91

38 觀修幻輪治中毒病 ................................................................92

【圖19】吐的幻輪 ................................................................94

【圖20】金剛瑜伽母.............................................................94

【圖21】金剛瑜伽母法源 ....................................................94

39 觀修治仙人病 ........................................................................95

【圖22】金剛手菩薩.............................................................96

40 觀修斷病根 ............................................................................97

41 觀修時應注意之要點 ............................................................98

42 結語 ......................................................................................100

《努巴仁波切之實修指導》...............................................101

（一）毘盧七支坐法 ............................................................101

（二）九節佛風 ....................................................................102

（三）調息 ............................................................................103

（四）觀修三字護輪 .............................................................103

（五）觀修長壽佛 ................................................................104

（六）觀修除障法句誦 .........................................................104

（七）咒語 ............................................................................110



【附錄篇】

A• 附錄儀軌

(一) 除障法句誦 ................................................................113

(二) 瑪吉珠貝傑摩佛母的賜予無死長壽佛儀軌 ............120

(三) 捨身積福口訣 ............................................................135

(四) 護輪口訣 ...................................................................143

(五) 三字護輪 ...................................................................146

(六) 三勇猛護輪 ................................................................150



B• 附錄圖《藏傳醫學測量長度單位名》

【圖21】一尋............................................154

【圖22】一肘之伸肘...155

【圖23】一肘之曲肘工助〕...155

【圖24】大卡...............................156

【圖25】小卡..............................................156

【圖26】五指拳......................................157

【圖27】一寸............................................157

【圖28】一指甲寬....................................158

【圖29】一食指..........................................158

【圖30】一矢..............................................159